John Larvie v6000m/3:00r...1 row
6,000m
Meters
24:02.1
Time
2:00.1
Pace
400
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 27:02.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
May 29, 2017 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.1 | 6,000m | 2:00.1 | 202 | 994 | 34 | |
| 24:02.1 | 6,000m | 2:00.1 | 202 | 994 | 34 | |
| r: 3:00 | 0m | |||||
| r25m |