John Larvie 8:23 row
2,179m
Meters
8:23.5
Time
1:55.5
Pace
150
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 36 |
| Drag Factor | 129 |
June 06, 2017 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 2,179m | 1:55.5 | 227 | 1081 | 36 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 36 |
| 8:23.0 | 886m | 1:54.5 | 233 | 1101 | 37 |