John Larvie 8:39 row
2,239m
Meters
8:39.1
Time
1:55.9
Pace
154
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 35 |
| Drag Factor | 131 |
June 18, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.1 | 2,239m | 1:55.9 | 225 | 1073 | 35 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 36 |
| 8:39.0 | 927m | 1:58.1 | 212 | 1030 | 35 |