John Larvie 8:46 row
2,219m
Meters
8:46.8
Time
1:58.7
Pace
149
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
June 18, 2017 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,219m | 1:58.7 | 209 | 1020 | 35 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 35 |
| 8:46.0 | 954m | 1:58.4 | 211 | 1024 | 35 |