John Larvie 9:16 row
2,211m
Meters
9:16.0
Time
2:05.7
Pace
139
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
June 18, 2017 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 2,211m | 2:05.7 | 176 | 905 | 33 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 9:16.0 | 1,052m | 2:01.6 | 194 | 968 | 34 |