John Larvie 8:34 row
2,176m
Meters
8:34.7
Time
1:58.2
Pace
146
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 35 |
| Drag Factor | 129 |
June 24, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,176m | 1:58.2 | 212 | 1028 | 35 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 37 |
| 8:34.0 | 875m | 2:02.2 | 191 | 958 | 34 |