John Larvie 8:37 row
2,219m
Meters
8:37.3
Time
1:56.5
Pace
151
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
June 27, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 2,219m | 1:56.5 | 221 | 1060 | 35 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 35 |
| 8:37.0 | 924m | 1:57.4 | 216 | 1043 | 36 |