John Larvie 8:55 row
2,245m
Meters
8:55.2
Time
1:59.1
Pace
149
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
July 05, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.2 | 2,245m | 1:59.1 | 207 | 1011 | 34 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 33 |
| 8:55.0 | 1,011m | 1:56.2 | 223 | 1067 | 35 |