John Larvie 9:19 row
2,405m
Meters
9:19.5
Time
1:56.3
Pace
164
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
July 09, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.5 | 2,405m | 1:56.3 | 222 | 1065 | 32 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 |
| 9:19.0 | 1,142m | 1:53.3 | 240 | 1126 | 33 |