John Larvie 9:03 row
2,354m
Meters
9:03.4
Time
1:55.4
Pace
163
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
July 18, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,354m | 1:55.4 | 228 | 1083 | 33 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 |
| 9:03.0 | 1,081m | 1:52.3 | 246 | 1148 | 35 |