John Larvie 9:34 row
2,486m
Meters
9:34.6
Time
1:55.5
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
July 24, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,486m | 1:55.5 | 227 | 1080 | 31 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 9:34.0 | 1,211m | 1:53.1 | 242 | 1131 | 32 |