John Larvie 10:05 row
2,342m
Meters
10:05.3
Time
2:09.2
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
September 29, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,342m | 2:09.2 | 162 | 858 | 31 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 10:05.0 | 22m | 1:53.6 | 239 | 1120 | 34 |