John Larvie 9:16 row
2,311m
Meters
9:16.6
Time
2:00.4
Pace
152
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
October 10, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 2,311m | 2:00.4 | 200 | 989 | 33 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 |
| 9:16.0 | 1,064m | 2:00.3 | 201 | 991 | 34 |