John Larvie 10:43 row
2,515m
Meters
10:43.9
Time
2:08.0
Pace
155
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
October 17, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.9 | 2,515m | 2:08.0 | 167 | 874 | 29 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 10:43.0 | 177m | 2:01.4 | 195 | 972 | 30 |