John Larvie 1:36 row
191m
Meters
1:36.0
Time
4:11.3
Pace
10
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 23 |
Drag Factor | 125 |
October 24, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.0 | 191m | 4:11.3 | 22 | 375 | 23 |
1:36.0 | 192m | 4:10.0 | 22 | 377 | 23 |