John Larvie 11:10 row
2,689m
Meters
11:10.3
Time
2:04.6
Pace
171
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
November 02, 2017 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,689m | 2:04.6 | 181 | 922 | 28 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 11:10.0 | 292m | 1:59.8 | 203 | 999 | 29 |