John Larvie 10:48 row
2,640m
Meters
10:48.8
Time
2:02.8
Pace
170
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
November 15, 2017 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.8 | 2,640m | 2:02.8 | 189 | 949 | 28 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 10:48.0 | 208m | 1:55.3 | 228 | 1084 | 29 |