John Larvie 11:11 row
2,768m
Meters
11:11.3
Time
2:01.2
Pace
180
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
November 16, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 2,768m | 2:01.2 | 196 | 975 | 27 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 11:11.0 | 301m | 1:57.9 | 213 | 1034 | 28 |