John Larvie 11:21 row
2,813m
Meters
11:21.2
Time
2:01.0
Pace
184
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
November 21, 2017 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 2,813m | 2:01.0 | 197 | 978 | 27 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 11:21.0 | 348m | 1:56.3 | 222 | 1064 | 27 |