John Larvie 10:55 row
2,831m
Meters
10:55.5
Time
1:55.7
Pace
195
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
December 07, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,831m | 1:55.7 | 226 | 1076 | 28 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 |
| 10:55.0 | 246m | 1:51.7 | 251 | 1162 | 29 |