John Larvie 9:54 row
2,479m
Meters
9:54.3
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
December 08, 2017 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,479m | 1:59.8 | 203 | 999 | 30 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 9:54.0 | 1,255m | 1:57.1 | 218 | 1049 | 31 |