John Larvie 2:20 row
540m
Meters
2:20.7
Time
2:10.2
Pace
33
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 13, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 540m | 2:10.2 | 158 | 844 | 26 |
| 2:20.0 | 541m | 2:09.3 | 162 | 856 | 26 |