John Larvie 2:33 row
570m
Meters
2:33.3
Time
2:14.4
Pace
33
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
December 15, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 570m | 2:14.4 | 144 | 795 | 24 |
| 2:33.0 | 570m | 2:14.2 | 145 | 798 | 24 |