John Larvie 11:25 row
2,915m
Meters
11:25.4
Time
1:57.5
Pace
197
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 15, 2017 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 2,915m | 1:57.5 | 215 | 1041 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 11:25.0 | 355m | 1:59.7 | 204 | 1002 | 26 |