John Larvie 11:50 row
2,929m
Meters
11:50.5
Time
2:01.2
Pace
191
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 26, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 2,929m | 2:01.2 | 196 | 975 | 25 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 11:50.0 | 466m | 1:58.0 | 213 | 1032 | 26 |