John Larvie 12:05 row
2,973m
Meters
12:05.0
Time
2:01.9
Pace
193
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 26, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,973m | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 12:05.0 | 524m | 1:59.2 | 206 | 1009 | 26 |