John Larvie 1:01 row
169m
Meters
1:01.3
Time
3:01.3
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
December 30, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 169m | 3:01.3 | 59 | 501 | 18 |
| 1:01.0 | 170m | 2:59.4 | 61 | 508 | 18 |