John Larvie 10:57 row
2,695m
Meters
10:57.6
Time
2:02.0
Pace
175
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
December 31, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.6 | 2,695m | 2:02.0 | 193 | 963 | 28 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 10:57.0 | 243m | 1:57.2 | 217 | 1046 | 29 |