John Larvie 11:15 row
2,779m
Meters
11:15.0
Time
2:01.4
Pace
181
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 05, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,779m | 2:01.4 | 195 | 972 | 27 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 11:15.0 | 317m | 1:58.2 | 211 | 1027 | 28 |