John Larvie 11:03 row
2,692m
Meters
11:03.3
Time
2:03.1
Pace
173
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 05, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,692m | 2:03.1 | 187 | 944 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 11:03.0 | 268m | 1:57.5 | 216 | 1041 | 28 |