John Larvie 11:53 row
2,950m
Meters
11:53.6
Time
2:00.9
Pace
193
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
January 08, 2018 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.6 | 2,950m | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 11:53.0 | 489m | 1:55.5 | 227 | 1080 | 27 |