John Larvie 6000m row
6,000m
Meters
24:39.8
Time
2:03.3
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 13, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.8 | 6,000m | 2:03.3 | 187 | 942 | 25 |
| 5:05.7 | 1,200m | 2:07.3 | 169 | 882 | 24 |
| 4:53.9 | 2,400m | 2:02.4 | 191 | 955 | 23 |
| 4:53.0 | 3,600m | 2:02.0 | 192 | 962 | 25 |
| 4:54.9 | 4,800m | 2:02.8 | 189 | 949 | 26 |
| 4:52.3 | 6,000m | 2:01.7 | 194 | 966 | 27 |