John Larvie 6000m row
6,000m
Meters
23:55.9
Time
1:59.6
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 15, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 6,000m | 1:59.6 | 204 | 1003 | 27 |
| 4:46.9 | 1,200m | 1:59.5 | 205 | 1005 | 26 |
| 4:44.7 | 2,400m | 1:58.6 | 210 | 1021 | 26 |
| 4:47.8 | 3,600m | 1:59.9 | 203 | 998 | 27 |
| 4:48.4 | 4,800m | 2:00.1 | 202 | 994 | 28 |
| 4:48.2 | 6,000m | 2:00.0 | 202 | 995 | 28 |