John Larvie 12:16 row
2,920m
Meters
12:16.1
Time
2:06.0
Pace
184
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 15, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.1 | 2,920m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 12:16.0 | 549m | 2:03.8 | 184 | 933 | 26 |