John Larvie 12:08 row
3,081m
Meters
12:08.7
Time
1:58.2
Pace
207
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
January 19, 2018 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,081m | 1:58.2 | 212 | 1028 | 25 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 12:08.0 | 554m | 1:55.5 | 227 | 1081 | 27 |