John Larvie 0:04 row
5m
Meters
0:04.6
Time
7:40.0
Pace
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 13 |
January 21, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.6 | 5m | 7:40.0 | 4 | 312 | 13 |
| 0:04.6 | 5m | 7:40.0 | 4 | 312 | 13 |