John Larvie 11:32 row
2,952m
Meters
11:32.6
Time
1:57.3
Pace
200
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
January 24, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 2,952m | 1:57.3 | 217 | 1046 | 27 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 11:32.0 | 401m | 1:54.7 | 232 | 1097 | 29 |