John Larvie 12:40 row
3,197m
Meters
12:40.7
Time
1:58.9
Pace
213
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
January 29, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 3,197m | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 12:40.0 | 697m | 1:54.7 | 231 | 1096 | 26 |