John Larvie 12:01 row
3,068m
Meters
12:01.0
Time
1:57.5
Pace
207
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
February 01, 2018 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 3,068m | 1:57.5 | 216 | 1042 | 25 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 12:01.0 | 526m | 1:55.0 | 230 | 1091 | 27 |