John Larvie 6000m row
6,000m
Meters
24:27.1
Time
2:02.2
Pace
392
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
February 04, 2018 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.1 | 6,000m | 2:02.2 | 192 | 959 | 26 |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 24 |
| 4:43.8 | 2,400m | 1:58.2 | 212 | 1028 | 26 |
| 4:59.5 | 3,600m | 2:04.7 | 180 | 919 | 27 |
| 5:09.8 | 4,800m | 2:09.0 | 163 | 860 | 27 |
| 4:50.1 | 6,000m | 2:00.8 | 198 | 982 | 29 |