John Larvie 11:36 row
2,934m
Meters
11:36.2
Time
1:58.6
Pace
197
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
February 09, 2018 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.2 | 2,934m | 1:58.6 | 210 | 1021 | 27 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 11:36.0 | 420m | 1:54.2 | 234 | 1106 | 29 |