John Larvie 6000m row
6,000m
Meters
23:45.8
Time
1:58.8
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
February 13, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.8 | 6,000m | 1:58.8 | 209 | 1018 | 27 |
| 4:45.9 | 1,200m | 1:59.1 | 207 | 1012 | 25 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 26 |
| 4:45.5 | 3,600m | 1:58.9 | 208 | 1015 | 27 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 28 |
| 4:45.6 | 6,000m | 1:59.0 | 208 | 1014 | 29 |