John Larvie 1:15 row
217m
Meters
1:15.9
Time
2:54.8
Pace
11
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
February 17, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 217m | 2:54.8 | 65 | 525 | 20 |
| 1:15.0 | 218m | 2:52.0 | 69 | 536 | 20 |