John Larvie 12:01 row
3,014m
Meters
12:01.8
Time
1:59.7
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
February 21, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.8 | 3,014m | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 12:01.0 | 525m | 1:55.2 | 229 | 1087 | 27 |