John Larvie v6000m/2:00r...1 row
6,000m
Meters
24:16.8
Time
2:01.4
Pace
393
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 26:16.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
February 25, 2018 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 6,000m | 2:01.4 | 196 | 973 | 26 | |
| 24:16.8 | 6,000m | 2:01.4 | 196 | 973 | 26 | |
| r: 2:00 | 0m | |||||
| r26m |