John Larvie 13:03 row
3,322
Meters
13:03.5
Time
1:57.9
Pace
223
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 02, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.5 | 3,322 | 1:57.9 | 213 | 1024 | 223 | 23 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 13:03.0 | 799 | 1:54.5 | 233 | 1081 | 55 | 25 |