John Larvie 6000m row
6,000m
Meters
24:13.2
Time
2:01.1
Pace
393
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 08, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 27 |
| 4:47.2 | 1,200m | 1:59.6 | 204 | 1002 | 26 |
| 4:41.3 | 2,400m | 1:57.2 | 217 | 1048 | 28 |
| 4:56.2 | 3,600m | 2:03.4 | 186 | 940 | 28 |
| 4:52.8 | 4,800m | 2:02.0 | 193 | 963 | 28 |
| 4:55.7 | 6,000m | 2:03.2 | 187 | 944 | 29 |