John Larvie 12:22 row
3,006m
Meters
12:22.0
Time
2:03.4
Pace
192
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
March 26, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.0 | 3,006m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 12:22.0 | 603m | 1:57.7 | 214 | 1037 | 27 |