John Larvie 11:15 row
2,885m
Meters
11:15.9
Time
1:57.1
Pace
195
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 29, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,885m | 1:57.1 | 218 | 1049 | 28 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 11:15.0 | 334m | 1:52.2 | 247 | 1151 | 30 |