John Larvie 11:15 row
2,885
Meters
11:15.9
Time
1:57.1
Pace
195
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 29, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.9 | 2,885 | 1:57.1 | 218 | 1038 | 195 | 28 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 28 |
| 11:15.0 | 334 | 1:52.2 | 247 | 1104 | 23 | 30 |