John Larvie 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
64
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 31, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 28 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 27 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 |